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Many people find that energy healing not only provides physical benefits but also has a positive impact on their emotional and mental well-being. By balancing the energy flow within the body, energy healing can help release emotional blockages and promote a sense of inner peace and harmony. It can also help individuals connect with their spiritual selves. Healing takes place by working with the physical body as well as the energetic field, this can result in a variety of responses: a heightened state of relaxation, a meditative mind, spiritual enlightenments, and/or emotional and physical healings.

The effects of the session may continue to integrate for up to several days following the treatment. During this time you may feel energized, light, focused, tired, unsettled, or somehow have a sense of being in transition. Thoughts, emotions, and physical sensations may continue to surface as your body adjusts to its new energetic patterns. All of these experiences are good and normal parts of the integration process. Be sure to rest, drink extra water, and be kind to yourself, especially over the next 48 hours. Listen to what your body is telling you and take time to reflect on any experiences or insights that arise.

The vibrations of the sound healing instruments penetrate deep into the tissue. This improves blood circulation and metabolism, regulates muscle tension and deeply stimulates the tissue. Moreover, regeneration and repair mechanisms are stimulated.  Sound healing is both activating and relaxing – so it also has a refreshing effect.

Deep relaxation is the most significant benefit of sound healing, followed by its energetic deep tissue massage effect caused by the sound vibrations that open, clear, and balance the chakras, whilst releasing stuck energy.

Ultimately, sound healing supports our physical, mental, emotional, and spiritual well-being, leaving us feeling balanced and refreshed.

After years of personal experiences with grief, loss and bereavement, I felt a call to become an end of life doula (what is also sometimes called a death doula). In 2024, I received my end of life doula training through INELDA in order to begin practicing the sacred and important work of holding both spiritual and emotional space for the dying, their loved ones, and their caregivers.

A complementary consultation is provided for anyone interested in learning more about services provided and how a death doula can support you or a loved one.

End of life doula support encompasses many aspects, including emotional and spiritual support, caregiver respite, sharing end of life signs and symptoms with the client and/or caregivers, providing guided imagery or mindfulness work to ease client pain or anxiety, remembrance/legacy project, vigil planning, holding vigil, and early grief and reprocessing work.

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Sound Healing
Reiki
Yoga
Meditation