As each individual begins to heal their life, we begin to raise our vibration and the vibration of those around us. This elevates the collective as a whole and begins to bring the world one step closer to living in peace and harmony. Everything we feel and do relates to our well-being and directly affects our actions, emotions and the world around us. Having a mindfulness approach in all aspects of your life (i.e. your environment, community, belief systems, physical activities, self care, and creative activities) will help facilitate a life of balance and inner peace. In order to attain this and ensure positive moments in your life, you need to find balance between mind, body, and spirit.
